Anja Spycher -dynamischer Hatha Flow
Anja's path developed from meditation to Yoga. Meditation has always been an important essence for her to expand her awareness in everyday life. It is through Yoga, that she found a way to express calm and mindfulness in movement, creating balance throughout life.
Creating flows and strengthening asanas makes her classes as a unique experience and relaxing at the same time. Balance makes the difference. Whether you are a beginner or an experienced Yogi, Anja creates her lessons for everyone who wants to get inspired for his own practice. Anja loves to create flows for your body and mind- as well as for your individual needs.
Liebs Grüessli
Anja
dynamischer Hatha Flow:
Mittwoch 18.30-19.30
bei kaltem Wetter im Anjaly
sonst in der Yoga Scheune
Preise:
Einzellektionen 35.-
im 10er Abo 300.-
Anmeldung / Kontakt
Tel: 078 768 71 71 - Anja Spycher
info@yokobyanja.ch